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6 Easy Standing Exercises to Warm You From the Inside Out
Nobody likes feeling chilly during the colder months, but it's often unavoidable. These handy exercises can get your blood pumping and warm you right up.
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Heart: The Monarch Organ That Governs Joy–Ways to Nourish It
The heart is more than a blood-pumping organ, it also governs the mind.
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How a Generation of Women Was Misled About Hormone Therapy
The FDA's removal of hormone therapy warnings after 23 years validates what many women suspected.
