Health Viewpoints

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Views expressed in this article are the opinions of the author and do not necessarily reflect the views of The Epoch Times. Epoch Health welcomes professional discussion and friendly debate. To submit an opinion piece, please follow these guidelines and submit through our form here.

Latest
Postpartum Depression: Do New Mothers Receive the Right Kind of Care?
Health Viewpoints

Postpartum Depression: Do New Mothers Receive the Right Kind of Care?

13hr
The Packaged Foods That Are Actually Healthy
Food & Nutrition

The Packaged Foods That Are Actually Healthy

1d
Planks: 6 Common Mistakes and How to Do Them Properly
Workouts

Planks: 6 Common Mistakes and How to Do Them Properly

2d
Everyday Habits That Could Put Your Kidneys at Risk
TCM Health Conditions

Everyday Habits That Could Put Your Kidneys at Risk

3d
This Saturated Fat Slows Heart Disease
Heart Health

This Saturated Fat Slows Heart Disease

4d
5 Ways to Counter the Effects of Prolonged Sitting
Exercise & Fitness

5 Ways to Counter the Effects of Prolonged Sitting

6d
Push-Ups: 9 Common Mistakes and How to Do Them Properly
Workouts

Push-Ups: 9 Common Mistakes and How to Do Them Properly

9d
The Will to Recover: 3 Ways to Support the Body’s Healing
Health Viewpoints

The Will to Recover: 3 Ways to Support the Body’s Healing

13d
What Your Face May Reveal About Lung Health, According to TCM
Health Viewpoints

What Your Face May Reveal About Lung Health, According to TCM

15d
Squats: 6 Common Mistakes and How to Do Them Properly
Health Viewpoints

Squats: 6 Common Mistakes and How to Do Them Properly

16d
What Your Complexion May Be Telling You About Your Health
TCM Health Conditions

What Your Complexion May Be Telling You About Your Health

18d
What Your Knees May Reveal About Your Overall Health
Health Viewpoints

What Your Knees May Reveal About Your Overall Health

21d
5 Trunk Rotation Exercises to Maintain a Flexible, Functional Spine
Workouts

5 Trunk Rotation Exercises to Maintain a Flexible, Functional Spine

24d
The Surprising Science of the All-Meat Diet
Health

The Surprising Science of the All-Meat Diet

26d
10-Minute Core Exercise for a Stable Spine
Workouts

10-Minute Core Exercise for a Stable Spine

27d
Carry Science: 6 Carrying Exercises for Strengthening a Multitude of Muscles
Workouts

Carry Science: 6 Carrying Exercises for Strengthening a Multitude of Muscles

30d
Bunions Affect 1 in 3 People–3 Exercises to Relieve the Condition
Bone, Joint & Muscle Health

Bunions Affect 1 in 3 People–3 Exercises to Relieve the Condition

33d
Rowing Science: 5 Easy, Machine-Free Exercises to Strengthen Your Upper Body and Core
Workouts

Rowing Science: 5 Easy, Machine-Free Exercises to Strengthen Your Upper Body and Core

36d
Sweetness, Saltiness, and More: How Common Flavors Can Benefit and Harm Your Body
Traditional Chinese Medicine

Sweetness, Saltiness, and More: How Common Flavors Can Benefit and Harm Your Body

38d
How to Reverse Heart Disease in 1 Year–for Free
Heart Health

How to Reverse Heart Disease in 1 Year–for Free

38d
Push-Up Science: 4 Easy Exercises to Build Upper-Body Strength
Workouts

Push-Up Science: 4 Easy Exercises to Build Upper-Body Strength

45d
Stop Letting the Small Things Ruin Your Day
Mind & Spirit

Stop Letting the Small Things Ruin Your Day

46d
Hinge Science: 5 Hinge Exercises to Restore Hip Function
Workouts

Hinge Science: 5 Hinge Exercises to Restore Hip Function

49d
A Major Trial Pitted Keto Against the Mediterranean Diet. Keto Won.
Health Viewpoints

A Major Trial Pitted Keto Against the Mediterranean Diet. Keto Won.

49d
Why Do Some People Get Static Shocks More Often?
Health Viewpoints

Why Do Some People Get Static Shocks More Often?

51d
No, It’s Not Your ADHD Acting Up
Health Viewpoints

No, It’s Not Your ADHD Acting Up

54d
The ‘Minor’ Surgery That Follows Kids for Decades
The Upgrade

The ‘Minor’ Surgery That Follows Kids for Decades

56d