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Latest
Food & Nutrition
Seaweed as a Natural Source of Iodine–Supporting Digestive and Heart Health
7hr
Research & Discoveries
Can Creatine Boost Brain Function When You’re Sleep-Deprived?
19d
Health News
Iron Needs Aren’t One-Size-Fits-All: Your Ethnicity Affects Your Iron Levels
25d
Food & Nutrition
Does a Plant-Based Diet Affect Mental Health?
33d
Aging Well
A Combination of Supplements and Exercise May Slow Biological Aging
40d
Natural Medicine
Rosemary: An Herb of Love With Cognition-Boosting Power
47d
Natural Medicine
Oregano: The ‘Pizza Spice’ That Doubles as an Infection-Fighter
75d
Vital Signs
Top Myopia Treatments: Natural Remedy, Medicine, Lifestyle | Dr. Rani Banik
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Health Viewpoints
Short-Chain Fatty Acids Regulate Immunity, Protect the Brain, and Fight Inflammation
83d
Other Vitamins & Supplements
Fish Oil Supplements May Increase Atrial Fibrillation Risk for Some
88d
Cold & Flu
Elderberry: The Immunity Defender That Helps You Fight Cold and Flu
103d
Health News
Diet Rich in Healthy Fats May Slow Prostate Cancer Growth: Preliminary Study
106d
Integrative Health
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
123d
Osteoporosis
Prevent Osteoporosis: Key Factors Affecting Calcium Absorption
127d
Other Vitamins & Supplements
Inositol: A Sugar That Stabilizes Mood and Hormones–Here’s How to Get It
131d
Other Vitamins & Supplements
Zinc May Help Combat Antibiotic Resistance in Bacteria: Study
148d
Coffee & Tea
Mushroom Coffee Has a Variety of Benefits—Here’s How to Reap Them
148d
Vital Signs
Beyond Vitamin D: How to Tap the Sun’s Antiviral Power
152d
Osteoporosis
Beyond Milk: 3 Food Combos to Enhance Calcium Absorption
152d
Other Vitamins & Supplements
Krill Oil as an Alternative Omega-3 and Antioxidant—Benefits and Drawbacks Explored
155d
Health News
Curcumin Supplementation Linked to 54 Percent Reduction in Age-Related Vision Loss Risk
158d
Other Vitamins & Supplements
Curcumin: The Firefighter That Tames Inflammation, Easing Pain and Joint Problems
159d
Other Vitamins & Supplements
Exploring NAD+: Is It Really a Key to Longevity?
163d
Food & Nutrition
The Millennia-Old Herb That Makes Dishes Both Digestible and Delicious
164d
Infectious Diseases
How to Become Resilient Amid the Rise of Superbugs
166d
Bone, Joint & Muscle Health
Boron: A Key to Stronger Knees and Better Joint Health
169d
Aging Well
Could Reducing Folate as You Age Enhance Metabolism? Insights From Mouse Study
195d
