Bone, Joint & Muscle Health

Latest
Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes
Can Chiropractic Care Ease Neck Pain? What Recent Science Says
Collagen Could Be a Natural Way to Ease Osteoarthritis
Your Bones ‘Remember’ the Cigarettes You Smoked
Realign Your Spine: Simple Exercises to Ease Lumbar Spondylolisthesis
How to Use Rose Hips for an Autumn Boost of Vitamins C and E
How Dog Walking Mishaps Could Land You in the Emergency Room
Unexpected Signs of a Hip Problem—and What You Can Do About It
How to Know If It’s Time for a Hip Replacement
How to Check Your Shoulder Mobility and Support Its Recovery Naturally
A Small Change in How You Walk May Help Treat Knee Osteoarthritis, Study Finds
The 10-Minute Trick for Joint Pain
Fracture Risk Rises Unexpectedly With HRT
How Floor Sitting Can Improve Balance, Posture, and Longevity
3 Non-Drug Therapies for Knee Osteoarthritis
The Unexpected Brain Benefit of Building Muscles
Why Your Calf Cramps at Night–and How TCM, Diet, and Acupressure May Help
Why Musculoskeletal Diseases Are Rising—and How to Address the Root Causes
Jump Your Way to Stronger Bones
Beyond Pills and Surgery: Integrative Options for Frozen Shoulder Treatment
Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss
Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It
An Overlooked Driver of Osteoporosis
A Simple Stretch to Support a Healthy Spine
Bone Spurs: The Main Causes and How to Relieve the Symptoms
Teeth Grinding May Lead to Headaches and Jaw Pain–How to Find Relief
7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure