Latest
Seaweed as a Natural Source of Iodine–Supporting Digestive and Heart Health
Food & Nutrition

Seaweed as a Natural Source of Iodine–Supporting Digestive and Heart Health

7hr
Improper Supplement Use Poses Risks to Kidney Health
Vitamins & Supplements

Improper Supplement Use Poses Risks to Kidney Health

1d
Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones
Food & Nutrition

Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones

17d
Can Creatine Boost Brain Function When You’re Sleep-Deprived?
Research & Discoveries

Can Creatine Boost Brain Function When You’re Sleep-Deprived?

19d
Iron Needs Aren’t One-Size-Fits-All: Your Ethnicity Affects Your Iron Levels
Health News

Iron Needs Aren’t One-Size-Fits-All: Your Ethnicity Affects Your Iron Levels

25d
Are Your Vitamins Doing Their Job? 
Wellness Newsletter

Are Your Vitamins Doing Their Job? 

32d
Key Signs of Kidney Disease and Steps to Prevent It
Vital Signs

Key Signs of Kidney Disease and Steps to Prevent It

33d
Does a Plant-Based Diet Affect Mental Health?
Food & Nutrition

Does a Plant-Based Diet Affect Mental Health?

33d
A Combination of Supplements and Exercise May Slow Biological Aging
Aging Well

A Combination of Supplements and Exercise May Slow Biological Aging

40d
Trust Your Gut: Can Your Microbiome Replace Your Supplements?
Life & Wellness

Trust Your Gut: Can Your Microbiome Replace Your Supplements?

45d
Rosemary: An Herb of Love With Cognition-Boosting Power
Natural Medicine

Rosemary: An Herb of Love With Cognition-Boosting Power

47d
Daily Omega-3 Supplements May Slow Down Aging, Study Finds
Research & Discoveries

Daily Omega-3 Supplements May Slow Down Aging, Study Finds

53d
A World of Exotic Waters Opened Up When Michael Mascha Quit Wine
Food & Nutrition

A World of Exotic Waters Opened Up When Michael Mascha Quit Wine

65d
Oregano: The ‘Pizza Spice’ That Doubles as an Infection-Fighter
Natural Medicine

Oregano: The ‘Pizza Spice’ That Doubles as an Infection-Fighter

75d
Top Myopia Treatments: Natural Remedy, Medicine, Lifestyle | Dr. Rani Banik
Vital Signs

Top Myopia Treatments: Natural Remedy, Medicine, Lifestyle | Dr. Rani Banik

75d
Sunlight Boosts Mood, Immunity, and Energy, but When Is the Best Time to Get It?
Vitamin D

Sunlight Boosts Mood, Immunity, and Energy, but When Is the Best Time to Get It?

77d
Short-Chain Fatty Acids Regulate Immunity, Protect the Brain, and Fight Inflammation
Health Viewpoints

Short-Chain Fatty Acids Regulate Immunity, Protect the Brain, and Fight Inflammation

83d
Taurine: A Key Amino Acid With Potential Health Benefits
Vitamins & Supplements

Taurine: A Key Amino Acid With Potential Health Benefits

84d
Fish Oil Supplements May Increase Atrial Fibrillation Risk for Some
Other Vitamins & Supplements

Fish Oil Supplements May Increase Atrial Fibrillation Risk for Some

88d
Elderberry: The Immunity Defender That Helps You Fight Cold and Flu
Cold & Flu

Elderberry: The Immunity Defender That Helps You Fight Cold and Flu

103d
Diet Rich in Healthy Fats May Slow Prostate Cancer Growth: Preliminary Study
Health News

Diet Rich in Healthy Fats May Slow Prostate Cancer Growth: Preliminary Study

106d
High-Dose Vitamin C in Cancer Care: A Simple Approach
Vitamin C

High-Dose Vitamin C in Cancer Care: A Simple Approach

108d
New Tool Reveals Vitamin D Deficiency Risks in Japan
Reproductive Health

New Tool Reveals Vitamin D Deficiency Risks in Japan

119d
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Integrative Health

Melatonin and Nutrition: 2 Keys to Falling Asleep Easily

123d
Nutritional Yeast Is a Nutritional Powerhouse
Vitamin B

Nutritional Yeast Is a Nutritional Powerhouse

123d
Prevent Osteoporosis: Key Factors Affecting Calcium Absorption
Osteoporosis

Prevent Osteoporosis: Key Factors Affecting Calcium Absorption

127d
Inositol: A Sugar That Stabilizes Mood and Hormones–Here’s How to Get It
Other Vitamins & Supplements

Inositol: A Sugar That Stabilizes Mood and Hormones–Here’s How to Get It

131d