EM Technique interview with Juergen Bamberger master Gyrotonic instructor. Continuing the discussion…Illuminating the role of the hip flexors in core strength and how to access and train them properly.
“Whats up with all the squeezing and pushing?”
– Em
Juergen Bamberger
Special thanks to Fluid Fitness!
Through my lens…
Emory M Moore Jr.
Founder of EM Technique – Way of body harmony
