Gabe Mirkin

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D. brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is one of a very few doctors board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology.

Anti-Inflammatory Lifestyle to Help Prevent Dementia as You Age

March 17, 2024 Food & Nutrition
Is It Really Whole Grain?

January 23, 2024 Food & Nutrition
Recreational Runners and Cyclists Benefit From Lifting Weights

December 22, 2023 Exercise & Fitness
Arthritis and Colon Bacteria

November 20, 2023 Arthritis
Running and Walking May Be Good for Your Back

August 5, 2023 Bone, Joint & Muscle Health
How Can I Treat Painful Night Leg Cramps?

July 13, 2023 Bone, Joint & Muscle Health
Getting Fit With an Electric-Assist Bike

June 28, 2023 Exercise & Fitness
Spice Blends and Spice Pastes (Recipes)

June 25, 2023 Food & Nutrition
Spicy Peanut Dip (Recipe)

May 18, 2023 Food & Nutrition
Delicious Banana Rice Pudding

May 16, 2023 Food & Nutrition
Anti-Inflammatory and Pro-Inflammatory Foods

May 5, 2023 Anti-Inflammatory Foods
Firehouse Chili (with Oatmeal) Recipe

April 13, 2023 Food & Nutrition
Jollof Rice (Recipe)

March 27, 2023 Food & Nutrition
Red Potato Salad (Recipe)

March 20, 2023 Food & Nutrition
Plaques in Arteries Are Reversible

March 14, 2023 Heart Health
The Placebo Effect and Supplements

March 13, 2023 Health
Arm Exercises: Conductors Often Have Long Lives

March 13, 2023 Heart Health
Getting More Fit Can Happen at Any Age

March 12, 2023 Exercise & Fitness
Knee Pain: Treat With Lifestyle Changes

February 27, 2023 Chronic Pain
Muscles Weaken with Aging Even If You Exercise

January 16, 2023 Aging Well
Knee Osteoarthritis: Exercise Therapy More Effective than Surgery

January 9, 2023 Arthritis
What Athletic Performance Diets Can Teach Us

December 28, 2022 Food & Nutrition
Mediterranean Diets are Safer than Keto Diets for Controlling Blood Sugar

December 26, 2022 Blood Sugar
Cranberry Wild Rice Salad (Recipe)

December 14, 2022 Recipes
Kaarin’s Christmas Cranberry Curry (Recipe)

December 9, 2022 Recipes
Low Vitamin B12 May Increase Risk for Bleeding Strokes

December 4, 2022 Stroke
Early Warning Signs of Dementia

November 26, 2022 Dementia & Alzheimer's

Gabe Mirkin

Anti-Inflammatory Lifestyle to Help Prevent Dementia as You Age

Is It Really Whole Grain?

Recreational Runners and Cyclists Benefit From Lifting Weights

Arthritis and Colon Bacteria

Running and Walking May Be Good for Your Back

How Can I Treat Painful Night Leg Cramps?

Getting Fit With an Electric-Assist Bike

Spice Blends and Spice Pastes (Recipes)

Spicy Peanut Dip (Recipe)

Delicious Banana Rice Pudding

Anti-Inflammatory and Pro-Inflammatory Foods

Firehouse Chili (with Oatmeal) Recipe

Jollof Rice (Recipe)

Red Potato Salad (Recipe)

Plaques in Arteries Are Reversible

The Placebo Effect and Supplements

Arm Exercises: Conductors Often Have Long Lives

Getting More Fit Can Happen at Any Age

Knee Pain: Treat With Lifestyle Changes

Muscles Weaken with Aging Even If You Exercise

Knee Osteoarthritis: Exercise Therapy More Effective than Surgery

What Athletic Performance Diets Can Teach Us

Mediterranean Diets are Safer than Keto Diets for Controlling Blood Sugar

Cranberry Wild Rice Salad (Recipe)

Kaarin’s Christmas Cranberry Curry (Recipe)

Low Vitamin B12 May Increase Risk for Bleeding Strokes

Early Warning Signs of Dementia