Sara Novak

Sara Novak specializes in health and food policy writing for Discovery Health. Her work has also been featured on TreeHugger, HowStuffWorks.com, TLC Cooking, and Animal Planet. After graduating from the Grady School of Journalism at the University of Georgia, Sara headed up the communication efforts for a national scholarship program in Washington, D.C. She loves fiddling with healthful recipes, traveling, and exploring life atop her yoga mat.

What Is Meditation and How to Meditate

August 7, 2022 Meditation
The Flu and You: Everything You Never Wanted to Know (But Need To)

January 9, 2022 Life & Wellness
Scientifically Tested Apple Cider Vinegar Remedies

March 23, 2020 Health
Avoid a Peanut Allergy in Your Baby by Eating Peanuts (A Lot of Them)

September 17, 2018 Food
5 Tips to Help Control Mood Swings

July 31, 2018 Food & Nutrition
The Thought Patterns That Keep You From Happiness

June 15, 2018 Self Improvement
Poor Eating Habits Can Start From Birth

April 13, 2017 Better Living
9 Ways Ditch the Coffee Addiction

December 30, 2016 Health
7 Tips on How to Detox Your Body in 2016

January 12, 2016 Health
Happy Oktoberfest! Tapping into the Health Benefits of Organic Beer

September 19, 2015 Health
5 Vegetables You Should Grill

August 16, 2015 Health
US Forced to Import Corn and Soy to Meet GMO-Free Demand

June 25, 2015 Health
7 Tips for a Good Daytime Snooze

June 22, 2015 Health
9 Morning Coffee Alternatives

March 10, 2015 Recipes
Study: Even Organic Honey Contains Toxic Glyphosate

March 3, 2015 Health
7 Tips on How to Detox Your Body

February 26, 2015 Health
5 Diet ‘Rules’ to Stop Following Now

February 4, 2015 Health
4 Ways to Inner Peace When the World Around You Goes Nuts

January 27, 2015 Health
What’s Really Behind the Ingredient ‘Natural Flavors?’

January 1, 2015 Health
This Is What Your Tight Hips Are Telling You

December 8, 2014 Health
7 Tips to a Good Daytime Snooze

November 3, 2014 Health
What to Look for in Green Tea

September 28, 2014 Health
Going to Buy a Starbucks Pumpkin Spice Latte? You’d Better Read This First.

September 19, 2014 Health
3 Natural Deodorants That Actually Work

September 3, 2014 Health
Beware of the Summer Pedicure Risks

August 11, 2014 Health
7 Tips That Will Keep You Hydrated

August 2, 2014 Health
Time for Congress to Take a Stand in the GMO Labeling Debate

August 1, 2014 Health

Sara Novak

What Is Meditation and How to Meditate

The Flu and You: Everything You Never Wanted to Know (But Need To)

Scientifically Tested Apple Cider Vinegar Remedies

Avoid a Peanut Allergy in Your Baby by Eating Peanuts (A Lot of Them)

5 Tips to Help Control Mood Swings

The Thought Patterns That Keep You From Happiness

Poor Eating Habits Can Start From Birth

9 Ways Ditch the Coffee Addiction

7 Tips on How to Detox Your Body in 2016

Happy Oktoberfest! Tapping into the Health Benefits of Organic Beer

5 Vegetables You Should Grill

US Forced to Import Corn and Soy to Meet GMO-Free Demand

7 Tips for a Good Daytime Snooze

9 Morning Coffee Alternatives

Study: Even Organic Honey Contains Toxic Glyphosate

7 Tips on How to Detox Your Body

5 Diet ‘Rules’ to Stop Following Now

4 Ways to Inner Peace When the World Around You Goes Nuts

What’s Really Behind the Ingredient ‘Natural Flavors?’

This Is What Your Tight Hips Are Telling You

7 Tips to a Good Daytime Snooze

What to Look for in Green Tea

Going to Buy a Starbucks Pumpkin Spice Latte? You’d Better Read This First.

3 Natural Deodorants That Actually Work

Beware of the Summer Pedicure Risks

7 Tips That Will Keep You Hydrated

Time for Congress to Take a Stand in the GMO Labeling Debate