Eleanor Healy

Eleanor Healy is a writer with a passion for holistic health. As a Registered Holistic Nutritionist (RHN), Reiki Master/Teacher and former Child and Youth Care worker, she spent many years navigating the choppy waters of burnout and trying to stay balanced in a demanding world. Her mission is to offer practical tips and techniques from her own trial and error process, so that you can live your best life! Follow Eleanor on Facebook and keep in touch with her at health@trulyme.ca.

Combat the Sneezing Season With a Natural Allergy Relief Kit

March 23, 2024 Allergies
4 Natural Remedies to Soothe Dry, Itchy Eyes

September 12, 2022 Eye Health
Warm Foods for Cold Days

January 4, 2022 Food & Nutrition
Eat Leafy Vegetables to Promote Good Digestion

February 8, 2019 Health
5 Fun Ways to Stay Hydrated (Besides Water)

July 9, 2018 Health
4 Relaxing Concoctions to Put in Your Bath Tonight

August 28, 2015 Health
4 Fatty Foods That Don’t Make You Fat

June 20, 2015 Health
5 Warming Foods That Raise Our Body Temperature

January 6, 2015 Health
3 Great Ways to Boost Energy Throughout the Day

October 15, 2014 Health
3 Reasons to Stay Positive

August 2, 2014 Health
A Simple and Natural Face Mask – DIY

July 11, 2014 Health
3 Natural Ways to Repel Mosquitoes

July 3, 2014 Health
The Superfood Power of Blueberries

July 1, 2014 Health
Foods and Tips: For Healthy Summer Skin

June 26, 2014 Health

Eleanor Healy

Combat the Sneezing Season With a Natural Allergy Relief Kit

4 Natural Remedies to Soothe Dry, Itchy Eyes

Warm Foods for Cold Days

Eat Leafy Vegetables to Promote Good Digestion

5 Fun Ways to Stay Hydrated (Besides Water)

4 Relaxing Concoctions to Put in Your Bath Tonight

4 Fatty Foods That Don’t Make You Fat

5 Warming Foods That Raise Our Body Temperature

3 Great Ways to Boost Energy Throughout the Day

3 Reasons to Stay Positive

A Simple and Natural Face Mask – DIY

3 Natural Ways to Repel Mosquitoes

The Superfood Power of Blueberries

Foods and Tips: For Healthy Summer Skin