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Retirement

The Benefits of Working Past Retirement Age

BY Javier Simon TIMENovember 13, 2026

After decades of working hard and saving diligently, you may be eager to jump into your golden years and leave your working days behind.

But staying in the workforce a bit longer can have its perks. In fact, working past the typical retirement age of 65 can have some positive financial and health benefits.

So let’s take a closer look.

Delaying Social Security

By continuing to work, you may have the means to support yourself without claiming Social Security benefits. And that means you can get bigger checks in the future.

For every year you delay claiming Social Security benefits past your Full Retirement Age (66 or 67, depending on your birth year), your benefit will increase by 8 percent. This would apply until you reach age 70. At that point, there’s no incentive to further delay Social Security.

But with that said, you may want to avoid working while collecting Social Security benefits at the same time.

That’s because the government deducts $1 in benefits for every $2 you earn over an earnings limit if you’re collecting Social Security before your full retirement age. For 2026, that earnings limit is $24,480. In the year you reach full retirement age, the deduction drops to $1 for every $3 earned above $65,160, counting only earnings before the month you reach that age. (Those benefits aren’t lost; SSA recalculates them after you reach full retirement age, when the deduction also ends.)

Compound Interest

If you can support yourself through work, you may not need to touch your retirement savings and other investment accounts. This can give those accounts more time to potentially grow in the market and benefit from compound interest.

If you have an account like a Roth IRA or Roth 401(k), it can potentially grow throughout your lifetime. However, you must begin making required minimum distributions from traditional IRAs and traditional 401(k)s when you reach age 73 if you were born from 1951 to 1959 and at 75 if you were born in 1960 or later.

However, there are ways to reduce the impact of required minimum distributions.

Catch-Up Contributions

With age, you may be able to benefit more from a workplace retirement plan like a 401(k). That’s because of catch-up contributions.

In 2026, you can contribute up to $24,500 to your combined 401(k)s if you’re under the age of 50.

But if you’re 50 or over, you can make an additional catch-up contribution of $8,000. That brings your maximum contribution to $32,500.

But the SECURE Act 2.0 opened the door for the “Super” catch-up contribution.

If your plan allows it and you’re between the ages of 60 and 63, you can contribute an additional $11,250 in 2026 in lieu of the $8,000 catch-up contribution.

Health Benefits

Working longer may come with more than just financial benefits. It may even boost your health.

A 2016 study published in the Journal of Epidemiology and Community Health claimed that working even one more year beyond retirement age was associated with a 9 percent to 11 percent lower risk of dying during the 18-year study period, regardless of health, according to Harvard Medical School.

And according to WebMD, adults who work part-time past retirement age have fewer major diseases, such as the following.

  • High blood pressure

  • Diabetes

  • Cancer

  • Lung disease

  • Heart disease

  • Stroke

  • Psychiatric problems

But when it comes to your health, it’s also crucial that you’re aware of the risks.

Depending on the job, unintended stress and lack of flexibility may worsen your health. So it’s important to weigh the pros and cons and choose a work path that’s healthy and financially suitable for you.

Tax Consequences

Working longer could boost your income and push you into a higher tax bracket. And the additional income may trigger other tax consequences like increased taxation on your Social Security benefits and the income-related monthly adjustment amount. This is a surcharge on your Medicare Part B and Part D premiums.

But there are ways to avoid these tax torpedoes.

And it can also help to speak with a qualified financial adviser to see what’s the best approach to take should you decide to continue working past retirement age.

The Bottom Line

Working past your retirement age can open the door to some unique perks. It can give you the opportunity to delay your Social Security benefits and thereby increase your future payments. It can also help you take advantage of catch-up contributions to workplace retirement plans. And it can give your investment accounts more time to enjoy growth and compound interest in the market. Some studies even suggest that working past retirement age can have some health benefits. But it also comes with risks to your health, as well as finances in the form of tax burdens. But remember, you have complete control. You can work full-time, part-time, or as a consultant. But it’s best to discuss these options and potential risks with a qualified financial and tax adviser.

The Epoch Times copyright © 2026. The views and opinions expressed are those of the authors. They are meant for general informational purposes only and should not be construed or interpreted as a recommendation or solicitation. The Epoch Times does not provide investment, tax, legal, financial planning, estate planning, or any other personal finance advice. The Epoch Times holds no liability for the accuracy or timeliness of the information provided.

Javier Simon is a freelance personal finance writer for The Epoch Times. He specializes in retirement planning, investing, taxes, fintech, financial products and more. His work has been featured by major publications including Fox Business, The Motley Fool, NerdWallet, and Money Magazine.
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