A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol – the bad, artery-clogging kind – by almost 7 percent! Barbara Ficarra, RN, explains how walnuts can lower your LDL.
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A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol – the bad, artery-clogging kind – by almost 7 percent! Barbara Ficarra, RN, explains how walnuts can lower your LDL.