Your Muscles Can Get Stronger as You Age | Live Webinar With TYZEN Body Mastery

What’s the best way to train to keep your muscles healthy and strong as you age?

If you train too hard, you tend to age faster, explain Tysan and Zenon. They are the founders of Tyzen Fit, an online health and fitness coaching company based in upstate New York. But if you don’t do any training, you’re prone to injury in old age.

Join Tysan Lerner and Zenon Dolnyckyj as they tell us the secret to a happy middle that promotes longevity in clients through different stages of their life, followed by a live Q&A.

Follow Dan on 𝕏: @OnTheFrontline

Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.

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