In the view of traditional Chinese medicine, the heart is affected by happiness, the liver by anger, the lungs by sorrow and anxiety, the spleen by thoughts, and the kidneys [...]

Many illnesses are caused by pollution. Ancient medicine classifies this as a poisonous invasion.

Oat straw tea can help energize, revitalize, and strengthen a mother’s system after birth.

The punch crunch is a great exercise to dynamically work your core.

You’d better take a deep breath and call from the top of your lungs if you want him to hear you from the living room.

“You pray that your children’s bodies will outgrow these things, but most of the time, parents are very much on their own.”

A UK health organisation is launching a free mobile phone application this week to help curb overexposure to the sun and reduce the risks of skin cancer.

The balance of the five elements in what we eat and how we raise what we eat are essential for good health.

Hip replacement is a common surgery that comes with many benefits and as well as some major risks.

Most people would love to have a tighter derrière, and the kneeling sidekick is a great exercise to help achieve that goal. It will intensely strengthen and tone your seat [...]